A free creative group called Men’s Hems is starting in Cambridge to help men tackle mental health challenges through community and creativity
Cambridge: A new initiative called Men’s Hems is kicking off next Tuesday. It’s a free weekly group aimed at helping men who are facing mental health issues. The sessions will be held at the Cambridge Design Rooms from 7 to 9 PM.
This project is brought to life by Sew Positive, a charity focused on building supportive communities for those feeling socially isolated. They’re all about mending and upcycling clothes, which not only helps the environment but also promotes mental well-being.
Adam, a tech worker, is already on board with the Men’s Hems group. The sessions will be led by experienced tutors who will teach everything from simple repairs to creative upcycling projects. It’s a great way for men to connect and share their experiences while getting hands-on with sewing.
Colin, one of the tutors, shared how the sound of the sewing machine helps him find peace and focus. It’s all about creating a calm space where men can express themselves and support each other.
Sew Positive has received funding from CPSL Mind, which is fantastic news for the community. This funding will help them continue their important work and expand their reach.
Abby from CPSL Mind expressed her excitement about the Men’s Hems project, highlighting how it will positively impact many lives in Cambridgeshire. It’s all about connecting, being active, and learning new skills.
Men’s Hems is open to anyone feeling isolated or struggling with mental health challenges. By engaging in creative activities, participants can find a mindful way to improve their well-being.
Melissa, the CEO of Sew Positive, emphasized the importance of this initiative, especially for men who often face unique mental health challenges. The project aims to provide a space for creativity and connection, which are vital for mental health.
With textile waste being a significant issue, teaching men basic sewing skills in a supportive environment is a win-win. Plus, it’s a great way to show that sewing isn’t just for women!
Research from Anglia Ruskin University backs this up, showing that creative activities can significantly boost well-being. Sew Positive is also looking for male volunteers to help out, no sewing experience needed—just a friendly attitude!
If you’re interested in joining or volunteering, check out the Sew Positive website for more info.
